Barbell Uneven Overhead Press | Exercise Demo | Coaching Software | QuickCoach

Need to show a client how to perform a Barbell Uneven Overhead Press? Go ahead and send them this demo! 🔹 1. Set Up: Stand tall with an unevenly loaded barbell held at shoulder height using a shoulder-width grip. Keep your core braced and feet hip-width apart. 🔹 2. Press Overhead: Press the barbell straight up overhead until your arms are ...