Suspension Trainer Lat Stretch | Exercise Demo | Coaching Software | QuickCoach

Need to show a client how to perform a Suspension Trainer Lat Stretch? Go ahead and send them this demo! 🔹 1. Set Up: Face the anchor point and hold a handle in each hand with arms extended. Hinge at your hips to lower your chest, keeping your back flat. 🔹 2. Perform Stretch: Sink your chest and hips back slightly to feel a stretch ...