Suspension Trainer Pistol Squat | Exercise Demo | Coaching Software | QuickCoach
Need to show a client how to perform a Suspension Trainer Pistol Squat? Go ahead and send them this demo! 🔹 1. Set Up: Face the anchor point, holding a handle in each hand. Stand on one leg and extend the other leg straight in front of you. 🔹 2. Lower Into Squat: Slowly lower your hips back and down into a single-leg squat, using the ...
