Dumbbell Alternating Diagonal Raises | Exercise Demo | Coaching Software | QuickCoach
Need to show a client how to perform a Dumbbell Alternating Diagonal Raises? Go ahead and send them this demo! 🔹 1. Set Up: Stand tall with a dumbbell in each hand at your sides, palms facing in. Feet hip-width apart, core braced. 🔹 2. Raise: Lift one dumbbell across your body at a diagonal angle (aiming from your hip toward the opposite ...
